Hi, I recently got a anxiety attack and panic attack.

Post how you're feeling. Ask for support. Get others advice. Anything else that's anxiety related, be it Generalised Anxiety Disorder, or a specific Anxiety condition.
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Mofrace
Posts: 1
Joined: Wed Feb 19, 2020 6:57 pm

Hi, I recently got a anxiety attack and panic attack.

Post by Mofrace » Wed Feb 19, 2020 7:07 pm

So yeah, i was out with my family with my cousin's marriage, i felt discomfort and lack of sleep. Because of the crowd, mostly crowd. i been there for 5 days, i wasn't able to do it. i wasn't able to handle it and keep it in the last day.
I said something horrific, not to them, which i am slightly ok with, but i still regret saying that.
It was parental pressure to go there and yeh social too? i guess?

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